5 surprising reasons diets fail

Written by Chris on

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Even though we’re still in the holiday season, it won’t be long before New Year’s Resolutions jumpstart diets to hopefully undo that holiday damage. Judging from history, most people will do them wrong and quickly abandon them in frustration. This is the first of a two-part series to help you customize your diet for your needs, so you’ll be more likely to stick with it all the way to your goal. This week, we’re going to focus on 5 common problems that trip people up and cause their diet plans to end prematurely.

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